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James Has a Podcast

Oct 30, 2019

Repetition is the mother of skill. Set your ego aside and do another rep. 

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Oct 26, 2019

This is an interview I did last week on the The Mental Sweet Spot podcast. We discuss: 
 
  • Evolving from the way we were coached
  • Building culture intentionally
  • Reflecting on how it feels to be coached by you
  • Not making assumptions
  • How to build intentional focus into your practice plan
 
This interview was reposted with...


Oct 25, 2019

Your attention is the currency of your performance. An athlete sent me a DM last night and asked, “How can I get ahead as an athlete trying to beat out the current starter?” 
 
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Oct 24, 2019

You messed up…move on quickly. 
 
 

Text "athlete" or "coach" to (972)...


Oct 23, 2019

Sometimes, to perform at our best, all we need is a pause.
 
Original article: https://jamesleath.com/notes/pause
 
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